For those of you who don’t use Facebook, below is a list of the external links shared within our Facebook Group during July and August:

 

How to keep your hormones in check… through what you EAT: Expert shares five dietary ‘easy wins’ (including having a spoonful of sauerkraut each night!)

https://www.dailymail.co.uk/health/article-12242105/How-hormones-check-EAT.html?fbclid=IwAR11lGDpvoWF7vXitX9jfFT95F99L_y87Zlr4BUicv0GfuFrX5FQhUhqJw4

 

World ME Alliance Launches a New Guide: Involving People with ME and Other Energy Limiting Conditions

https://worldmealliance.org/2023/07/world-me-alliance-launches-a-new-guide-involving-people-with-me-and-other-energy-limiting-conditions/

 

Why gut health is responsible for your happiness

https://www.gq-magazine.co.uk/article/gut-health?utm_source=pocket-newtab-global-en-GB&fbclid=IwAR1KT60vnBfrfedbd0VXBMv2T5usLWy34N4pfrVxrh-cy6AFX6YmntfdKeA

 

WheelPower’s Free Resistance Bands

https://www.wheelpower.org.uk/get-active/exercise-at-home/resistance-bands/?fbclid=IwAR13iU70_iUQVRztAa_HjCBmwzNd6vfkj3tnJAiGYE-CUP1LQZbSU3tdWCQ

 

Action for ME: Useful resources

https://www.actionforme.org.uk/get-support-now/info-and-support-resources/living-with-me/

 

Celebrating Whitney Dafoe and his “Awakening” on his 37th Birthday

https://www.healthrising.org/blog/2020/10/03/celebrating-whitney-dafoe-awakening-37th-birthday/?fbclid=IwAR0q_7r3DqfDhO1ifkyq7IZPlolUNDJG_3XsXeyJGtPe9dMYduthc7k7Ni8

 

NHS told to stop blaming ME patients for being ill and improve care

https://www.thetimes.co.uk/article/me-chronic-fatigue-syndrome-nhs-funding-research-disorder-uk-2023-smr6qbbl7

 

Improving the experiences of people with ME/CFS: interim delivery plan

https://www.gov.uk/government/consultations/improving-the-experiences-of-people-with-mecfs-interim-delivery-plan?fbclid=IwAR1fZn4bp7B1Y9drKP4TOxC3QO9dA947vNqEkfBIhLcdkfPrWS2mTxtWFjw

 

Severe COVID-19 may lead to long-term innate immune system changes

https://www.nih.gov/news-events/news-releases/severe-covid-19-may-lead-long-term-innate-immune-system-changes?fbclid=IwAR0ItmqHG0nsIuSvuL6A07-_YfbxKKitSFWh-fEbbhL41Tq89x4WaqexOYA

 

Brighton: Can you help a disabled woman with ME/CFS trapped in her own home because of road closure?

https://meassociation.org.uk/2023/08/brighton-can-you-help-a-disabled-woman-with-me-cfs-trapped-in-her-own-home-because-of-road-closure/

 

DecodeME: Initial Questionnaire Findings Published

https://www.actionforme.org.uk/news/decodeme-initial-questionnaire-findings-published/

 

A Physiotherapist’s Guide to Understanding and Managing ME/CFS

https://www.physiosforme.com/post/our-book-is-published-here-s-everything-you-need-to-know?fbclid=IwAR0sAJjIG9Sp80-MA96yzceeyM8aaEWihobUKcvkz_my-IF4nidA6IcFmR8

 

Long COVID Research Priorities July (V2): Calling all people experiencing Long COVID, carers and health care professionals

https://robertgordonuniversity.onlinesurveys.ac.uk/long-covid-research-priorities-july-v2?fbclid=IwAR2F9DkjDwhFn9i4m-8Fa4mXJfJUt89Z5XdptyhAh4-Oc4-T4m0YA46ai6g

 

Science for ME: News in Brief – August 2023

https://www.s4me.info/threads/news-in-brief-august-2023.34622/?fbclid=IwAR2eR2TTbdDChq3svGBsLFVTmSa69eC6cS4zbn-gq4EIjw6lMT0ghq8YJIo#post-489895/