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ME Association

Action for ME

FMA UK (Fibromyalgia Action UK)

Tymes Trust (For younger people with ME)

Moodjuice - For information and self help booklets covering 'Anxiety', 'Chronic Pain', 'Depression', 'Sleep Problems' and much more. The Moodjuice site is currently in the process of being closed down, and will be decommissioned by the end of April 2020. When you visit their self-help guides or access other content, you will most likely be redirected to which now contains mental health self-help guides and other relevant content 


Other Support Organisations:

DG Advocacy Service - A free confidential and personal independent advocacy service

Dumfries and Galloway Carers Centre - Information, advice and support to anyone who cares for a relative or friend

Breathing Space - A free, confidential phone and web based service for people in Scotland experiencing low mood, depression or anxiety

Dumfries Welfare Rights - Information on benefits available to people living in Scotland

Counselling Directory - connects you with professional counsellors and therapists near you to help you find the help you need.

DG Voice - The voice of disabled people in Dumfries and Galloway

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