Pain Association Scotland – For information on local monthly meetings, choose ‘Meetings’ then ‘Dumfries and Stranraer Group’
Capability Scotland in Dumfries & Galloway – A service available to disabled adults aged between 16 and 65. ME/CFS and FM sufferers are eligible.
Moodjuice – For information and self help booklets covering ‘Anxiety’, ‘Chronic Pain’, ‘Depression’, ‘Sleep Problems’ and much more. The Moodjuice site is currently in the process of being closed down, and will be decommissioned by the end of April 2020. When you visit their self-help guides or access other content, you will most likely be redirected to nhsinform.scot which now contains mental health self-help guides and other relevant content