For those of you who don’t use Facebook, below is a list of the external links shared within our Facebook Group during November:

 

Damaged Mitochondria – the Original Sin? The Recent Mitochondrial ME/CFS Studies

https://www.healthrising.org/blog/2024/11/02/damaged-mitochondria-chronic-fatigue-syndrome/?fbclid=IwY2xjawHGZEhleHRuA2FlbQIxMQABHVvwRpYKI3bshLvN-51Y6Gz7yi7vwx4Wx-9M_lX3spde_VwUb2oGIZ_xIA_aem_Ghqye6RJXog0jbPspzNgOw

 

Warm home discount scheme

https://www.gov.uk/the-warm-home-discount-scheme?fbclid=IwY2xjawHGZLhleHRuA2FlbQIxMQABHdyn-HtmgvUsPaD2uJaUH_geE7T3nyiGrTxCUqayHb3zN8eraFQsidJRZQ_aem_lAn0dkfNxgFNbvXA0zuwAA

 

Pathmaker community

https://www.wemakethepath.org/?fbclid=IwY2xjawHGZOtleHRuA2FlbQIxMQABHfLfUgsznr_F3TJAig2_0QyMhVdpyl5Sw9D6anwQiqtOHVPSWhh623fDJQ_aem_i-x1inwYj6jCo0v9XBwKew

 

Citizens advice bureau

https://www.dagcas.org/?fbclid=IwY2xjawHGZUFleHRuA2FlbQIxMQABHQxorjaYtYK_tVIsQPHFIiUfCZWxtsc-Y9vO4N5Ks43jyeetE7dUBvKwzQ_aem_kzRR6DE09jEkt9vXlY8UyQ

Emma from Citizens’ Advice gave us another two links at this November’s meeting that could be very useful:

One is for pensions advice: https://www.moneyhelper.org.uk/…/pensio…/pension-wise…

And the other is Help to Claim Universal Credit: https://www.cas.org.uk/helptoclaim

 

Benefits and work guides

https://www.icontact-archive.com/archive?c=144836&f=2941&s=6745&m=1190316&t=9e9c98a7d9387eb5c584b7e81a15d03a3040ca2700682dadb514b7c01a8d57f0&fbclid=IwY2xjawHGZaNleHRuA2FlbQIxMQABHf2Hd0qGESEtIf65p8iOeZyW8yBl5Ra1ju56n6SiL3J33N3RbP34QvCJeg_aem_PgXXMOpWfC_zAfnvcvjjKA

https://www.icontact-archive.com/archive?c=144836&f=2941&s=6745&m=1190561&t=9e9c98a7d9387eb5c584b7e81a15d03a3040ca2700682dadb514b7c01a8d57f0&fbclid=IwY2xjawHGZelleHRuA2FlbQIxMQABHTg9HlihqJQeVoTEn3aQi6QGPyDwaEVemz6Ij0Zt-yWsr3CjScui2lW-rg_aem_46wvJO6_XR08jVMGk8JaKw

 

Purpl disabled discounts

https://www.icontact-archive.com/archive?c=144836&f=2941&s=6745&m=1190561&t=9e9c98a7d9387eb5c584b7e81a15d03a3040ca2700682dadb514b7c01a8d57f0&fbclid=IwY2xjawHGZelleHRuA2FlbQIxMQABHTg9HlihqJQeVoTEn3aQi6QGPyDwaEVemz6Ij0Zt-yWsr3CjScui2lW-rg_aem_46wvJO6_XR08jVMGk8JaKw

 

Why more nurses are needed in ME and long Covid services

https://www.nursingtimes.net/workforce/why-more-nurses-are-needed-in-me-and-long-covid-services-06-11-2024/?fbclid=IwY2xjawHGZxJleHRuA2FlbQIxMQABHYKpDzrK5Vl8Z2DoWOGzbsiUoVoEpA3MpRHKAnbUaUeXf4jeEgudxqJ0_g_aem_isA46XiKcmh9tZ2ciEMj-A

 

Cold Hands & Feet (Incl. Raynaud’s Phenomenon) booklet from The ME Association

https://meassociation.org.uk/literature/items/cold-hands-feet-incl-raynauds-phenomenon/?fbclid=IwY2xjawHGZ0ZleHRuA2FlbQIxMQABHbxgQctQ0reRumPeZioRYOl_waSqc0QU6h_TSFcLjjH0KZXc8ta8qJLdyg_aem_fHCH-JMOQAwiF5TMjjVOnw

 

MSE’s Cheap Energy Club comparison

https://clubs.moneysavingexpert.com/cheapenergyclub?fbclid=IwY2xjawHGZ5NleHRuA2FlbQIxMQABHd98kldwWy5EPAynBjzYh2GHsufosUGr2FqFwKHQHjWSPhTP4SyGXt5wAQ_aem_qPPvD66cSCpYhu_qcbcOdg

 

Key STEPS That Brought Susanna Back (From Severe ME/CFS & Long Covid)

https://www.youtube.com/watch?v=uNaEPifYJAg

 

Why Cold Exposure May Help with ME/CFS, Fibromyalgia and Long COVID

https://www.healthrising.org/blog/2024/11/26/cold-exposure-chronic-fatigue-syndrome-fibromyalgia-long-covid/?fbclid=IwY2xjawHGaAVleHRuA2FlbQIxMQABHYLfJVN-4MRzZ0_B8HoZeFCjc1MYaYo6B015lo0aOEpNx0Qq42Ec-wWrwA_aem_w_P-iy8aGa1PZbyYoWlxtA