Bathe yourself in waves of sound, not water! A sound bath is a deeply immersive, meditative experience where participants relax, sitting or lying down, while being enveloped by resonant sounds from instruments like singing bowls, gongs, chimes, and drums. This is a fully funded activity. Bring a blanket and pillows so that you will be comfortable sitting or lying down. Bring a yoga mat to lie on if you have one. Book using this link https://www.eventbrite.co.uk/e/1997443632675?aff=oddtdtcreator Please be sure to cancel if you find that you will be unable to attend on the day. You can cancel on Eventbrite or by emailing: christine@dgmefm.org.uk

this weeks session will be on Rumi and spirituality (this is NOT about Religion)

Bathe yourself in waves of sound, not water! A sound bath is a deeply immersive, meditative experience where participants relax, sitting or lying down, while being enveloped by resonant sounds from instruments like singing bowls, gongs, chimes, and drums. This is a fully funded activity. Bring a blanket and pillows so that you will be comfortable sitting or lying down. Bring a yoga mat to lie on if you have one. Book using this link https://www.eventbrite.co.uk/e/1997443153241?aff=oddtdtcreator Please be sure to cancel if you find that you will be unable to attend on the day. You can cancel on Eventbrite or by emailing: christine@dgmefm.org.uk

This weeks session is on Rumi and Spiritually (this is NOT about religion)   

Learn a bit more about the Slow Joy: Nurturing the soul during illness project.Get creative with some crafting resources. Or even better, bring along what you love to create with! The more the merrier! We will start the creative journey together.Book your space using this link https://www.eventbrite.co.uk/e/2002620610154... Parking is available directly outside the venue.Please be sure to cancel if you find that you will be unable to attend on the day. You can cancel on Eventbrite or by emailing: christine@dgmefm.org.uk

this weeks session is on Fast Fiction 

Join us for a delightful gathering at Drumlanrig Cafe on November 13, 2026 at 1:00 PM (GMT). This in-person event is the perfect opportunity to enjoy some delicious coffee and cake while catching up with friends and loved ones. Don’t miss out on a cozy afternoon filled with great conversation and tasty treats!

this weeks workshop is on Fast Fiction

Create your own festive wreath Get into the Christmas mood creating a festive wreath. Eileen will take take you through the process step by step and all resources will be provided. If there is something personal you would like to add to it, bring it along too. Book here https://www.eventbrite.co.uk/e/2002621092597?aff=oddtdtcreator   Parking is available directly outside the venue. Please be sure to cancel if you find that you will be unable to attend on the day. You can cancel on Eventbrite or by emailing: christine@dgmefm.org.uk

Preparing to write longer stories is this weeks theme