Chair Yoga – Online
ZoomJoin Jill for some chair yoga to improve mental wellbeing. Jill has done yoga for the Network in the past and is very aware of the needs of the members. Jill is also a member of the Network. This session will be delivered on Zoom. To book email kalpana@dgmefm.org.uk Zoom link https://us02web.zoom.us/j/84812251669?pwd=xKBeuUQoT3CKF1WCA1l73u1ptVur9m.1