Come and chat to other members, make friends and enjoy lunch together. Thanks to funding, we can offer a meal and one drink paid for by us. Any extras must be paid for individually. If you have any intolerances or allergies, please email christine@dgmefm.org.uk Please let us know if you book but are not able to attend.B7076 Kirkpatrick-Fleming DG11 3AU
Kalpana will teach you how to make a mandala out of dots and using this as a mindful exercise for those who want to. Time permitting we will finish up with a guided relaxation.
Come and start the New Year with friends, coffee, cake and chat at SnaQ. if you'd like to attend please either reply going to this invite or email kalpana@dgmefm.org.uk
Come along to chat with friends over a cuppa and slice of cake at Powfoot Hotel. This event is fully funded. If you have any allergies or intolerances, please let Christine know in advance. To book use the eventbrite link https://www.eventbrite.co.uk/e/947905198967?aff=oddtdtcreator or email christine@dgmefm.org.uk
Come and join friends for coffee, cake and a catch up
Come and chat over cake and a cuppa. This is a funded event. Book your space through the Eventbrite link: https://www.eventbrite.co.uk/e/947905198967?aff=oddtdtcreator or by emailing christine@dgmefm.org.uk or through the Annan What’s App group.
Come and join June for a relaxing sound bath. Please wear loose and comfortable clothes. Bring a blanket and small cushion. Yoga mats will be available for people who want to get onto the ground but chairs will also be available for those who do not want to. This is a funded event. Book your space by emailing kalpana@dgmefm.org.uk
Come and join Kalpana for some dotting fun making mandalas. There will be plenty of opportunity for coffee and chat as well as creating something in a mindful way. We will have a guided relaxation if time permits. This is a funded event. To book email kalpana@dgmefm.org.uk
Come along and enjoy lunch whilst meeting and chatting with friends. This is not a funded event. To book email kalpana@dgmefm.org.uk or via the Stranraer WhatsApp group.
Join Kalpana for a dotting good time with Mandala painting, with some coffee and a chat too. email kalpana@dgmefm.org.uk to book a place