For the November meeting, Nutritionist, Karen Scobie will be in attendance to give advice on diet and nutrition while allowing those attending the opportunity to share their food experiences.

Please come along to meet Karen and share what has worked and any ideas you may have to make things better for your own care and that of others.

Tea and coffee will be available, as always.  Please feel free to bring any other drink or a biscuit or snack.  Come for as much or as little of the meeting as you can cope with.

The meeting will be held in the Midsteeple in the centre of Dumfries High Street.  Entry is through the blue Box Office door.  We use the first floor meeting room and there’s full disabled access using the lift (press and hold the button).