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Category: Self-Management

posticon DGMEFM Hiatus Hernia and Healthy Eating Change

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My Hiatus Hernia and Healthy Eating Change

by DGMEFM Network Member

I’m used to making big life changes when it comes to my health.  My body can be so sensitive to abnormalities.  

Sadly I felt it would be easier to die than managing the acute pain from two stupid gallstones. …

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Posted in Blog, Endoscopy, Fibromyalgia, GERT, Heartburn, Hiatus Hernia, IBS, Pain, Plant Based, Self-Management, Vegan, What Matters to Me | 2 Replies

posticon DGMEFM Self-Management for Chronic Pain

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Many DGMEFM Members have lived experiences of Self Managing their Chronic Pain

Chronic pain impacts more than just the body.  We know that for people living with pain, raising concerns about wider aspects of health in appointments with their health-care professional is not always easy and their concerns and worries do …

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Posted in Blog, CFS, Fibromyalgia, ME, My Pain Concerns, Pain, Resources, Self-Management, What Matters to Me | Leave a reply
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