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  • Mandala Dot Painting – Wigtown

    The Merse Wigtown Lochancroft Lane, Wigtown, Wigtown

    Come and join me, Kalpana,  for a fun and relaxing afternoon of Mandala Dot Painting,

    Free
  • Sound Bath – Dumfries

    St. John's Church Hall Newall Terrace, Dumfries

    Bathe yourself in waves of sound, not water! A sound bath is a deeply immersive, meditative experience where participants relax, sitting or lying down, while being enveloped by resonant sounds from instruments like singing bowls, gongs, chimes, and drums. This is a fully funded activity. Bring a blanket and pillows so that you will be comfortable sitting or lying down. Bring a yoga mat to lie on if you have one. Book using this link https://www.eventbrite.co.uk/e/1997443632675?aff=oddtdtcreator Please be sure to cancel if you find that you will be unable to attend on the day. You can cancel on Eventbrite or by emailing: christine@dgmefm.org.uk

  • Sound Bath – Annan

    Baxter Hall, Eastriggs Annan Road, Eastriggs, Dumfries and Galloway, United Kingdom

    Bathe yourself in waves of sound, not water! A sound bath is a deeply immersive, meditative experience where participants relax, sitting or lying down, while being enveloped by resonant sounds from instruments like singing bowls, gongs, chimes, and drums. This is a fully funded activity. Bring a blanket and pillows so that you will be comfortable sitting or lying down. Bring a yoga mat to lie on if you have one. Book using this link https://www.eventbrite.co.uk/e/1997443153241?aff=oddtdtcreator Please be sure to cancel if you find that you will be unable to attend on the day. You can cancel on Eventbrite or by emailing: christine@dgmefm.org.uk

  • Iris Folding – CD

    Gordon Memorial Hall 68 St Andrew Street, Castle Douglas, United Kingdom

    Join Paul our treasurer as he show you how to do Iris folding. Once you get the hang of it it's very relaxing and the finished effect is beautiful.

    Free
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