Bathe yourself in waves of sound, not water! A sound bath is a deeply immersive, meditative experience where participants relax, sitting or lying down, while being enveloped by resonant sounds from instruments like singing bowls, gongs, chimes, and drums. This is a fully funded activity. Bring a blanket and pillows so that you will be comfortable sitting or lying down. Bring a yoga mat to lie on if you have one. Book using this link https://www.eventbrite.co.uk/e/1997443632675?aff=oddtdtcreator Please be sure to cancel if you find that you will be unable to attend on the day. You can cancel on Eventbrite or by emailing: christine@dgmefm.org.uk

this weeks session will be on Rumi and spirituality (this is NOT about Religion)

Bathe yourself in waves of sound, not water! A sound bath is a deeply immersive, meditative experience where participants relax, sitting or lying down, while being enveloped by resonant sounds from instruments like singing bowls, gongs, chimes, and drums. This is a fully funded activity. Bring a blanket and pillows so that you will be comfortable sitting or lying down. Bring a yoga mat to lie on if you have one. Book using this link https://www.eventbrite.co.uk/e/1997443153241?aff=oddtdtcreator Please be sure to cancel if you find that you will be unable to attend on the day. You can cancel on Eventbrite or by emailing: christine@dgmefm.org.uk

This weeks session is on Rumi and Spiritually (this is NOT about religion)   

this weeks session is on Fast Fiction 

this weeks workshop is on Fast Fiction

Preparing to write longer stories is this weeks theme

Join Paul our treasurer as he show you how to do Iris folding. Once you get the hang of it it's very relaxing and the finished effect is beautiful.

How to write longer stories is this weeks session